Myth 1: “Cannabis shampoos will make you high.”
Nope. Standard hair products use hemp seed oil (from the seeds) or non-intoxicating cannabinoids like CBD. Typical rinse-off and leave-on cosmetics don’t deliver psychoactive THC to the brain; transdermal patches are the formats designed for bloodstream delivery, not shampoos or conditioners.
Verdict: Debunked for regular hair care products.
Myth 2: “Any hemp logo means it’s CBD.”
Hemp seed oil and CBD oil aren’t the same. Hemp seed oil is rich in fatty acids but contains little to no CBD; CBD is extracted from flowers/leaves. If a label says “Cannabis sativa seed oil,” that’s seed oil—not CBD. Check the ingredient list.
Verdict: Misleading—read the INCI names.
Myth 3: “CBD products are FDA-approved for hair growth.”
Cosmetics (including CBD ones) don’t go through FDA premarket approval, and the agency regularly warns companies for making drug-like claims. Be wary of bottles promising to “treat alopecia” or “regrow hair.” Those are medical claims and can trigger FDA warning letters.
Verdict: Debunked—cosmetic claims must stay cosmetic.
Myth 4: “CBD guarantees thicker, faster hair growth.”
The science is early. Reviews and small studies suggest cannabinoids may help with inflammatory scalp conditions and might support hair parameters in limited settings, but overall evidence quality ranges from low to very low, and study formulas vary wildly. Promising case series exist, yet they’re not definitive. Manage expectations.
Verdict: Not proven—potential benefits, but no guarantees.
Myth 5: “Topical CBD will make you fail a drug test.”
For standard creams, shampoos, and conditioners, systemic absorption is minimal—so typical topicals are unlikely to trigger a THC drug test. Caveat: transdermal patches or products with permeation enhancers are different by design, and contamination or mislabeled products can complicate things. Buy from brands with recent third-party COAs.
Verdict: Largely debunked for ordinary hair products; use reputable brands.
Myth 6: “If it’s plant-based, it’s automatically safe for everyone.”
Plant-based doesn’t mean risk-free. Any active—botanical or not—can irritate sensitive scalps. Start with a patch test, especially if a formula includes multiple actives (peppermint, menthol, acids). Also, because the CBD space is inconsistently regulated, quality and labeling can vary; stick to brands with transparent testing.
Verdict: Debunked—check COAs and introduce new products slowly.
How to shop smarter, fast:
- Confirm what you’re buying: CBD (cannabidiol) vs. Cannabis sativa seed oil. Different ingredients, different benefits.
- Ignore “miracle growth” promises. Look for realistic cosmetic claims like “hydration,” “shine,” or “scalp comfort.”
- Favor brands posting recent, batch-specific Certificates of Analysis (COAs) from accredited labs. This helps avoid mislabeling and contamination issues seen in the wider CBD market.
Bottom line: Cannabis-inspired hair care can be a great addition—especially for moisturizing and soothing—so long as consumers separate marketing myths from the current state of the science and shop with a critical eye.

